Mind Sprouts Family Centre was established in 2011 when we focused predominantly on mental health in childhood and families by means of play therapy and attachment based interventions. Currently, the Centre is a virtual space bringing together professionals from various scopes of practice to assist in various areas of psychological wellbeing. Due to time constraints our current focus is exclusively on early parenting workshops within healthy families who want to grow their abilities as reflective and informed parents. These workshops, presented to individuals, couples or groups, can benefit not only parents, but also various caregivers of infants and toddlers. Preschool teachers, foster parents, au pairs, and other early childhood caregivers can benefit from a more informed caregiving approach.